Many people find direct sunlight to be too bright for comfort, especially when reading from white paper upon which the sun is directly shining. Indeed, looking directly at the sun can cause long-term vision damage. To compensate for the brightness of sunlight, many people wear sunglasses. Cars, many helmets and caps are equipped with visors to block the sun from direct vision when the sun is at a low angle.
In colder countries, many people prefer sunnier days and often avoid the shade. In hotter countries the converse is true; during the midday hours many people prefer to stay inside to remain cool. If they do go outside, they seek shade which may be provided by trees, parasols, and so on.
Sunshine is often blocked from entering buildings through the use of walls, window blinds, awnings, shutters or curtains.
Sunbathing
Sunbathing is a popular leisure activity in which a person sits or lies in direct sunshine. People often sunbathe in comfortable places where there is ample sunlight. Some common places for sunbathing include beaches, open air swimming pools, parks, gardens, and sidewalk cafés. Sunbathers typically wear limited amounts of clothing or some simply go nude. An alternative some use to sunbathing is to use a sunbed that generates ultraviolet light and can be used indoors regardless of outdoor weather conditions and amount of sun light.
For many people with pale or brownish skin, one purpose for sunbathing is to darken one’s skin color (get a sun tan) as this is considered in some cultures to be beautiful, associated with outdoor activity, vacations/holidays, and health. Some people prefer nude sunbathing so that an “all-over” or “even” tan can be obtained.
Skin tanning is achieved by an increase in the dark pigment inside skin cells called melanocytes and it is actually an automatic response mechanism of the body to sufficient exposure to ultraviolet radiation from the sun or from artificial sunlamps. Thus, the tan gradually disappears with time, when one is no longer exposed to these sources.